Contact – Leilani Reid Yoga

Skip to content

Leilani Reid Yoga

Home
Training
- 200HR Hatha Yoga
- 200HR Hot Yoga
Reiki
About
Schedule
Contact

I'd love to hear from you!

(250)-571-4326

Facebook Instagram

Name (required)

Email (required)

Subject

Message

leilanireidyoga

Teacher, Mama, Mentor. Student of yoga and meditation for over 20 years. Purposefully empowering woman to create meaningful change in the world.

💫She turned her light up. 💫She remembered

💫She turned her light up.

💫She remembered she is not her past, or her future.

💫She remembered that all she had to be was right here. Now.

💫So she turned her light up.

💫To help the others see.

When we hold back or suppress our unique gifts, it sends a message to the universe that we are not enough. If you are dimming yourself down for any reason - acknowledge it, release it and then turn that sh** up. The world needs your light💎

Deepest gratitude to @deepakchopra and Wayne Dyer

Deepest gratitude to @deepakchopra and Wayne Dyer for teaching me how to create my reality into whatever dream life I can imagine. Fast forward 20 years - I am still using and teaching those same techniques. 🔹Thoughts can be our greatest tool for bringing love, abundance and health into our life. With each positive thought wave, we are subconsciously contributing to the well being of ourselves and the planet. 🔹 Just as love and happiness are contagious, so are fear and anger. Humanity needs positive frequencies to ripple out from each of us now more than ever. We live in a time when it has become increasingly difficult to escape the darkness of our newsfeeds. 🔹Each one of us has the power to positively charge our world, and all it takes is shifting our attention. 🔹 Find the good news and speak of it. When confronted with a different viewpoint or belief, thoughtfully listen and ask questions to understand the otherside. Challenge yourself to practice surrounding the earth with love. Believe that YOU can make a difference.
#bethe1%

When you find something you love doing, do it with

When you find something you love doing, do it with all your heart. There is nothing I am more passionate about than teaching people how to share their gifts, especially when it means bringing more yoga teachers into the world!
The truth is yoga and meditation have changed my life SO much that it is hard to put into words. Mostly because it has been over many years...little changes over a long period of time often go unnoticed until you look back and remember where you came from.
If you feel called to spend some time discovering you and are looking for ways to create more meaning in your life, taking a yoga teacher training could be the change you are seeking.
Currently in session at NLF hot yoga with an amazing group of students but we have another 200 HR coming up this September @yoganowkamloops and @nataliesaari.
Pictured above, beautiful 2019 grads and forever yoga family💖
@alexabowseryoga
@deemarie68
@oxygenkamloopsaberdeen
@luckikhurana
@angelien_mary
@traveling_holly
@cheralyn.leggett
@yogadenkamloops

Yogis if you want to do a quick 40 min flow practi

Yogis if you want to do a quick 40 min flow practice with me, head over to @yoga_now_kamloops Facebook page. Lacey has a great selection of classes available from our lovely team. This recording was a labour of love, definitely felt like an old dog learning new tricks😂

Also super excited about jumping on the Zoom train with some of my fabulous Kamloops teacher friends to offer you a selection of weekly karma classes! Stay tuned, will be posting a schedule later today.
Positive energy and love from my house to yours.💜

Make the time to give your thinking mind a break m

Make the time to give your thinking mind a break my friends. For the recovery of our collective well being, it's a must do. The opportunity of being at home more is to start or rekindle a meditation practice if you've been putting if off😊Untether from all the things for 20-30 minutes of the day. The overload of information will be there waiting for your attention to return soon enough. Then seek out your spot- park bench, quiet room, warm bath, whatever is available and press pause. Feel the luxury that silence holds like an escape, you can be anywhere in that space. Meeting your thoughts can be unruly and messy at first but will ease as you breathe deeper and pay them less attention, let them come and go. A mere 15 minutes of simply watching your breath will acquaint you back to a place that feels like home and brings freedom to the mind as the chatter dims. Then maybe 30 minutes pass and the calm you are seeking finds you. It might be just a glimpse at first but with a consistent practice it will grow exponentially. If you are feeling overwhelmed, this truly works. @insighttimer is a great free app to help you keep track of your progress . Please reach out if you have meditation questions I am happy to help❤
#springequinox#thistooshallpass #youarethemasterofyourthoughts

Follow on Instagram

Facebook Instagram

Copyright © 2020 Leilani Reid Yoga | Designed by Darko Web Studios