Schedule – Leilani Reid Yoga

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leilanireidyoga

Teacher, Mama, Mentor. Student of yoga and meditation for over 20 years. Purposefully empowering woman to create meaningful change in the world.

My fave lil' yogi at work with me today! She knows

My fave lil' yogi at work with me today! She knows how to laugh at herself and is always teaching me to do the same...The bolsters became horses to slide around the room and we practiced our funniest faces in every pose🤪 Thank god for little people with big imaginations! The freedom from judgement as we played yoga in the mirrors was equally refreshing. My conclusion at the end of the day is that we all need to start acting more like 6 yr olds 'cause it's way more fun👌

These beauties!🤩Always bittersweet when a yoga

These beauties!🤩Always bittersweet when a yoga teacher training comes to an end! The transformation from student to teacher requires rising into your true potential and getting out of your own way. It takes courage and vulnerability, accompanied by laughter and tears. I am extremely proud of these stellar new teachers who are going to bring more yoga and light into the world as they share their gifts.

⭐ They will be teaching weekend community classes @nlfkamloops in August please come and support them!

⭐Thank you @nataliesaari for being an integral part of this training, we are already preparing for our next one in September @yoga_now_kamloops, 3 spots remaining, if you are hearing the call❤

💫She turned her light up. 💫She remembered

💫She turned her light up.

💫She remembered she is not her past, or her future.

💫She remembered that all she had to be was right here. Now.

💫So she turned her light up.

💫To help the others see.

When we hold back or suppress our unique gifts, it sends a message to the universe that we are not enough. If you are dimming yourself down for any reason - acknowledge it, release it and then turn that sh** up. The world needs your light💎

Deepest gratitude to @deepakchopra and Wayne Dyer

Deepest gratitude to @deepakchopra and Wayne Dyer for teaching me how to create my reality into whatever dream life I can imagine. Fast forward 20 years - I am still using and teaching those same techniques. 🔹Thoughts can be our greatest tool for bringing love, abundance and health into our life. With each positive thought wave, we are subconsciously contributing to the well being of ourselves and the planet. 🔹 Just as love and happiness are contagious, so are fear and anger. Humanity needs positive frequencies to ripple out from each of us now more than ever. We live in a time when it has become increasingly difficult to escape the darkness of our newsfeeds. 🔹Each one of us has the power to positively charge our world, and all it takes is shifting our attention. 🔹 Find the good news and speak of it. When confronted with a different viewpoint or belief, thoughtfully listen and ask questions to understand the otherside. Challenge yourself to practice surrounding the earth with love. Believe that YOU can make a difference.
#bethe1%

When you find something you love doing, do it with

When you find something you love doing, do it with all your heart. There is nothing I am more passionate about than teaching people how to share their gifts, especially when it means bringing more yoga teachers into the world!
The truth is yoga and meditation have changed my life SO much that it is hard to put into words. Mostly because it has been over many years...little changes over a long period of time often go unnoticed until you look back and remember where you came from.
If you feel called to spend some time discovering you and are looking for ways to create more meaning in your life, taking a yoga teacher training could be the change you are seeking.
Currently in session at NLF hot yoga with an amazing group of students but we have another 200 HR coming up this September @yoganowkamloops and @nataliesaari.
Pictured above, beautiful 2019 grads and forever yoga family💖
@alexabowseryoga
@deemarie68
@oxygenkamloopsaberdeen
@luckikhurana
@angelien_mary
@traveling_holly
@cheralyn.leggett
@yogadenkamloops

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